NEUROGUIDES
NeuroGuides provides personalized, neuroaffirming coaching to autistic and ADHD adults and the parents or caregivers of autistic and ADHD children. Get real support and learn practical strategies (that work!) from an "AuDHD" parent of two.
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Click below to learn more!
Autism
ADHD
Coaching
&
I am an autistic or ADHD adult over the age of 18
I am the parent or caregiver of an autistic or ADHD child under the age of 18
What if I'm both?
Autism & ADHD
Peer
Coaching
Adults 18 & Up
Are you an autistic or ADHD adult? Or have you wondered if you might be?
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Maybe you’ve experienced some of the below:​
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Trouble staying organized at home or work
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Feeling overwhelmed by noisy, crowded, bright, or "busy" places
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Constantly being late or missing appointments
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Being in multiple traffic accidents
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Knowing what you need to do, but not knowing how or where to start
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Rewording emails and texts multiple times to try and get the right "tone"
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Struggling to stay focused during meetings or conversations
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Being too focused on other things
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Feeling too exhausted from just surviving life to enjoy it
While most people experience difficulties like these occasionally, for many of us who are autistic or ADHD, these are the experiences that make up the ebb and flow of our everyday lives. We live in a world that, quite frankly, wasn’t designed for us. Somtimes, just existing in it can be exhausting!
At NeuroGuides, I offer peer coaching for clinically diagnosed or self-identified ADHD and/or Autistic adults, ages 18+. As an “AuDHD” adult and professional, I have a wealth of knowledge and lifetime of personal experience navigating neurodivergence in a neurotypical world. My goal as a neurodivergent peer coach is to support you in developing systems and strategies that will improve your quality of life, while still honoring your neurodivergence.
Some of the techniques I utilize include:​
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Body Doubling
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Point of Performance
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Habit Stacking
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Sensory & Somatic Strategies
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Organizational Systems
How We Can Help
With personalizd peer coaching, learn more about...
Neurodiversity and emerging research
Assessment and diagnosis (and their pros and cons)
Accommodating and meeting your unique sensory needs
Building systems and routines that work for you
Neuro-friendly cleaning and organization strategies
Letting go of neurotypical norms and "rules" that don't serve you
Parent & Caregiver Coaching
Whether it's sensory overwhelm, difficulties communicating, or a nightly battle over homework, neurodivergent children often face just as many struggles at home as they do in the classroom. Unfortunately, support outside of school is nearly non-existent for many disabled children and their families.
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With our individualized parent and caregiver coaching services, NeuroGuides seeks to bridge the gap between school and home success by giving families the tools they need to help their neurodivergent children thrive. Whether you're at your wit's end and feeling completely overwhelmed or you just want to learn more about the latest disability and neurodiversity research, we have coaching packages to meet you where you are and help you along your parenting journey.
How We Can Help
With parent and caregiver coaching, learn more about...
Neurodiversity and emerging research
Finding private assessments and rehabilitative services
Supporting communication and sensory differences
Building systems and routines that work for your family
How your child thinks and processes information
Yourself and your parenting strengths and challenges
Are you an autistic or ADHD parent raising autistic or ADHD kids?
Personalized coaching allows you to receive the support you need, when you need it. With our flexible package options, you can take advantage of both our individual and caregiver coaching with no extra purchases.
Don't wait!
Schedule your
free consult today!
Packages
& Pricing
Purchase one of our flexible coaching packages to get the support you need, when you need it
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Choose from our four service packages, with sessions offered at discounted active client rates. If you need additional support, purchase a new package or pay by the session at our active client rate to only pay for the support you need.
Service Packages
6
Sessions
6 Coaching Sessions
Scheduled within 1 year
1 Hour Per Session
Extra Sessions: $120/Session
Most
Flexible!
$240
3 MONTHLY PAYMENTS
ONE TIME
$700
or
Sessions
12
2 Coaching Sessions Per Month
For 6 Months
1 Hour Per Session
Extra Sessions: $115/Session
$1,300
ONE TIME
or
6 MONTHLY PAYMENTS
$230
Sessions
18
3 Coaching Sessions Per Month
For 6 Months
1 Hour Per Session
Extra Sessions: $110/Session
ONE TIME
$1,900
or
6 MONTHLY PAYMENTS
$330
Sessions
36
3 Coaching Sessions Per Month
For 12 Months
1 Hour Per Session
Extra Sessions: $100/Session
Best
Value!
$3,500
ONE TIME
or
12 MONTHLY PAYMENTS
$300
Package Descriptions
6 Sessions
Our most flexible package!
With our most flexible coaching package, schedule your 6 coaching sessions anytime within 1 calendar year. Whether you're looking for a periodic check-in or want to try out a more regular schedule, get the support your need when you need it!
12 Sessions
Receive ongoing support!
With 6 months of bi-weekly coaching sessions, our 12-session package offers regular, ongoing support. Long-term collaboration will allow you to develop your skills and knowledge-base in neurodiversity, while we craft creative solutions tailored to your unique circumstances. This package is a great fit for those looking for regular coaching support without the intensity or time committment of weekly sessions.
18 Sessions
Optimize your coaching experience!
With 3 sessions of personalized coaching per month, this 6-month package is a great fit for those looking for intensive individual support or for autistic or ADHD parents in need of both personal and caregiver coaching. Families with multiple autistic or ADHD adults can save big by sharing the same package! Whichever model you choose, I'll be in your corner, monitoring your progress from week to week as you tackle life's challenges with increased confidence and new tools for success.
36 Sessions
Maximum support and best value!
In our most supportive package, you’ll receive a full calendar year of coaching, with 3 coaching sessions per month. Your coaching will be highly individualized and will focus on collaboratively monitoring your weekly progress, fine-tuning your supports and strategies, and providing real-time answers and solutions to all of those daily questions and unexpected surprises that pop-up in today's busy world. How we do this can be as structured or as laid-back as you’d like. Whether you’re looking for on-demand training tailored to your specific needs or a low-key weekly check-in over coffee that leaves you feeling inspired and rejuvenated, this is the package for you!
*In-person sessions are available in St. Mary's, Charles, Calvert, and Prince George's Counties, Maryland.
Virtual sessions available nationwide.
Active Client Services
All service packages provide access to our active client rates. Coaching services are a significant investment for families, which is why NeuroGuides is committed to transparent pricing. For our coaching services, we charge by the session, rather than by the hour, so you never have to worry that you'll receive an unexpected bill for a session that ran long. Most sessions will last approximately 1 hour. If a coaching topic or situation requires significantly more time, a double session may be aranged ahead of time.
Active Client
Session Rate
(1 Individual or 1-2 Caregivers)
Schedule and attend at least 1 session per month to maintain Active Client status
$125
PER SESSION
Active Client
Session Rate
(3-6 Caregivers)
Schedule and attend at least 1 session per month to maintain Active Client status
$150
PER SESSION
*In-person services available on request in St. Mary's, Charles, Calvert, and Prince George's Counties in Maryland. See next tab for travel fees. Virtual services provided for all other locations.
Inactive Client Services
Inactive Clients are clients who schedule and attend fewer than 1 session per month or those who have an expired session package. Services may be scheduled for inactive clients, based on coach schedule and availability. Inactive client coaching sessions are billed at $150 per session for individuals or 1-2 caregivers and $175 per session for 3-6 caregivers. The finished resource rate for inactive clients is $35 per hour.
Don't forget to check out our other neuroaffirming services!
"Like everyone else, we want to do the best we possibly can. When we sense you've given up on us, it makes us feel miserable. So please keep helping us, through to the end."
- Naoki Higashida
Autistic Author
